Train with Tremose — Personal Training & Fitness Coaching

About Me

I’m a 29-year-old Marine Corps veteran with a lifelong passion for fitness and health. I began working out at the age of 13, developing a strong foundation and appreciation for discipline, consistency, and physical performance early on. Like many people, my journey hasn’t been without challenges. After a motorcycle accident resulted in a knee injury, I found myself out of shape and facing a difficult road back. That experience ultimately became a turning point in my life. Through dedication and a sustainable approach to fitness, I lost over 85 pounds—and more importantly, I’ve kept it off. That transformation is what led me to become a personal trainer. I understand firsthand how hard it can be to rebuild your health, and I use that experience to guide my clients with realistic, effective strategies. My goal is to help people achieve their fitness goals while building a lifestyle they can maintain long-term—without feeling like they have to give up everything they enjoy. Fitness isn’t about extremes—it’s about balance, consistency, and creating habits that work for your life. I’m here to help you do exactly that.